Prep time: 7 minutes
Cooking time: None!
Total time: 7 minutes
Serves 1
Ingredients
1 large flour tortilla/wrap
20 ml (4 tsp) mayonnaise
Lettuce, to taste
4 tomato slices
5 slices cucumber
60 ml (1/4 cup) cheese, grated
Salt and black pepper, to taste
Method
Place the wrap on your work surface and spread the mayonnaise on the wrap. Place all your filling goodies in the middle of the wrap in a neat row leaving about 2-3 cm open at the top and bottom, season to taste. Fold the bottom of the wrap closed and then roll up.
Accompaniment suggestions to keep you fueled throughout the day:
- Fresh Stop Banana Smoothie
- Fresh strawberries
- Mixed nuts